INTERNATIONAL JOURNAL OF LATEST TECHNOLOGY IN ENGINEERING,
MANAGEMENT & APPLIED SCIENCE (IJLTEMAS)
ISSN 2278-2540 | DOI: 10.51583/IJLTEMAS | Volume XV, Issue VI, June 2026
integrated, though, and this is an area that this study aims to fill. The concept of work-life balance (WLB) has
been theorizing since long ago from the perspectives of role conflict and resource allocation.
Greenhaus and Beutell's original formulation of the work-family conflict theory is central, providing the
conceptual foundation for the many subsequent studies of WLB (Greenhaus & Beutell, 1985, p. 77): "Role
pressures from the work and family domains are mutually incompatible in some respect.The original formulation
of the work-family conflict theory was that "Role pressures from the work and family domains are mutually
incompatible in some respect" (Greenhaus & Beutell, 1985, p. 77), which provided the conceptual underpinning
for the many studies that followed. This tension is not solved, but rather reconfigured through remote work since
physical separation of the employee from the central workplace doesn't take away role conflict, but shifts its
boundaries. Hobfoll's Conservation of Resources (COR) theory provides an alternative perspective in which
stress arises when resources are threatened, depleted, or not gained after an investment in resources (Hobfoll,
1989, p. 516). When it comes to the IT workforce, remote work can be interpreted as a means of generating
resources (time, autonomy, shorter commute, etc.) for the team members, or a resource-threatening situation
(blur of boundaries, isolation, technology overload, etc.). Overall, the empirical research on the outcomes of
telecommuting is quite mixed. Allen, Golden, and Shockley (2015) reviewed the telecommuting literature in a
comprehensive manner and warn that the research findings to date do not provide a clear or consistent picture of
the effects of telecommuting on different outcomes (p. 40), indicating that more context-specific frameworks are
needed, such as considering the physical setting in which remote work takes place, rather than a one-size-fits-
all, place-less approach.
This is where one of the green environment dimensions becomes conceptually inescapable. Linkage of
environmental psychology research to nature and green spaces confirms that natural environment and green
space have restorative and stress-buffering attributes. According to Kaplan's Attention Restoration Theory,
nature's environments are especially rich in the characteristics necessary for restorative experiences (1995, p.
172), while the seminal study by Ulrich (1984) suggests that passive visual exposure to nature could produce
measurably better recovery and well-being outcomes in the hospital setting. When applied to the remote-work-
from-home setting, these findings indicate that the environmental quality of one's remote workplace (daylight,
greenery, and low pollution level) is intrinsic and not incidental to WLB outcomes, and it is a factor that is largely
ignored by the telecommuting literature. What complicates all of this, however, is that flexible working
arrangements can result in a "work intensification" effect, where employees either "give" the required additional
discretionary effort in return for the flexibility they're afforded or not (Kelliher & Anderson, 2010, p. 83).
These strands of literature coalesce around a central proposition: remote work and green exposure to the
environment are not two independent and parallel antecedents of WLB, but rather can be intertwined; a
proposition not yet explicitly theorized in mainstream HR and organizational behaviour literature, especially in
the context of the IT sector where remote work has been most strongly adopted and WLB concerns are most
acute. This study fills that void.
Theoretical Foundations
This study combines the role theory, conservation of resources (COR) theory and environmental restoration
theory to explore the joint effects of remote work and green space exposure on work-life balance (WLB) in the
IT industry.
Role and Boundary Theory
The concept of role theory is one source of scholarship in WLB, which sees competing demands on limited
resources creating "role strain" (Kahn et al., 1964).
Clark's (2000) Work/Family Border Theory builds on this, by suggesting that people are "border-crossers"
between the work and family domains. With remote work, the definition of the office-home boundary is blurred
and boundary management is essential to preserve WLB.