00
Days
00
Hrs
00
Min
00
Sec
Submit Your Paper

Prevalence of Academic Burnout in Higher Education Students and its Relationship with Study Habits

Authors

Dr. Tilak Kumar BS

Sports Director, Department of Physical Education and Sports Dayananda Sagar University (IN)

Article Information

DOI: 10.51583/IJLTEMAS.2026.150100080

Subject Category: Education

Volume/Issue: 15/1 | Page No: 915-919

Publication Timeline

Submitted: 2026-02-11

Published: 2026-02-10

Abstract

This study examined the prevalence of academic burnout among higher education students and explored its relationship with study habits. A sample of 300 students completed the Maslach Burnout Inventory–Student Survey and the Study Habits Inventory. Results showed that 26% of students reported high burnout levels, while 47% experienced moderate burnout. A significant negative correlation was found between study habits and burnout (r = -0.61, p = 0.001), indicating that students with stronger study habits experienced lower burnout. The study highlights the importance of effective study behaviours as protective factors against burnout. Findings may inform educational policies, counselling interventions, and academic‑support programmes.

Keywords

academic burnout, study habits, higher education students, prevalence, learning strategies

Downloads

References

1. Schaufeli, W. B., Martínez, I. M., Marques Pinto, A., Salanova, M., & Bakker, A. B. (2002). Burnout and engagement in university students: A cross-national study. Journal of Cross-Cultural Psychology, 33(4), 464–481. research-portal.uu.nl [Google Scholar] [Crossref]

2. Kaggwa, M. M., Ddumba, I., Muwanguzi, J., & others. (2021). Prevalence of burnout among university students in low- and middle-income countries: A systematic review and meta-analysis. PLOS ONE, 16(7), e0256402. PLOS [Google Scholar] [Crossref]

3. Liu, Z., Tang, S., & Xie, Y. (2023). Factors associated with academic burnout and its prevalence among higher education students: A cross-sectional study. BMC Medical Education, 23, Article 431. BioMed Central [Google Scholar] [Crossref]

4. Pérez-Fuentes, M. C., et al. (2020). Validation of the Maslach Burnout Inventory-Student Survey (MBI-SS) in university students. Psicothema, 32(2), 126–133. psicothema.com [Google Scholar] [Crossref]

5. López-Gómez, E., et al. (2025). Psychometric study of the Maslach Burnout Inventory-Student Survey (MBI-SS) among university students. Scientific Reports. Advance online publication. Nature [Google Scholar] [Crossref]

6. Asikainen, H., Kairisto-Mertanen, L., & Lindblom-Ylänne, S. (2022). University students’ interest and burnout profiles and their relation to study approaches. Learning and Instruction, 80, Article 101605. ScienceDirect [Google Scholar] [Crossref]

7. Jereb, E. (2023). Studying habits in higher education before and after the pandemic: Patterns and implications. Athens Journal of Education, 10(1), 68–88. athensjournals.gr [Google Scholar] [Crossref]

8. Shetty, S. (2022). Academic stress and study habits of health science university students. Journal of Health Allied Sciences, (2022). jhas-nu.in+1 [Google Scholar] [Crossref]

9. Zhang, J., & colleagues. (2025). The relationship between stress and academic burnout in college students: A systematic look at mediators (e.g., study habits, engagement). Frontiers in Psychology. Advance online publication [Google Scholar] [Crossref]

Metrics

Views & Downloads

Similar Articles

© 2026 IJLTEMAS · RSIS International. All rights reserved. ISSN 2278-2540.