Academic Task Overload and its Influence on the Productivity and Mental Health of Information Technology Students: A Basis for Curriculum Review

Article Sidebar

Main Article Content

Mary Fatima S. Collado
Harold R. Lucero
Danel M. Tungpalan
Cyril Yvette D. Espiritu
Alyssa S. Gal
Justine Keith D. Meneses

Academic task overload has become a growing concern among university students, particularly in demanding programs such as Information Technology, due to its potential effects on students’ productivity and mental health. This study aimed to determine the influence of academic task overload on the productivity and mental health of Information Technology students at Quezon City University and to provide a basis for curriculum review. Specifically, the study examined the respondents’ demographic profile, the level of academic task overload, productivity, and mental health, as well as the significant relationships and differences among the identified variables. The study employed a quantitative correlational research design utilizing a structured survey questionnaire distributed to 400 Information Technology students from first year to fourth year levels. The gathered data were analyzed using descriptive statistics, Pearson Product-Moment Correlation Coefficient, Independent Samples t-test, and One-Way Analysis of Variance (ANOVA). The findings revealed that the respondents experienced a high level of academic task overload, maintained a high level of academic productivity, and commonly experienced mental health concerns associated with academic demands. The study further revealed significant relationships between academic task overload and both productivity and mental health. In addition, significant differences were identified in selected variables when respondents were grouped according to gender, year level, and primary study habits. Overall, the study highlights the importance of managing academic workload and promoting strategies that support students’ productivity and mental well-being within Information Technology education programs.

Academic Task Overload and its Influence on the Productivity and Mental Health of Information Technology Students: A Basis for Curriculum Review. (2026). International Journal of Latest Technology in Engineering Management & Applied Science, 15(5), 1018-1030. https://doi.org/10.51583/IJLTEMAS.2026.150500087

Downloads

References

A. Akanpaadgi, F. Binpimbu and E. N. Kuuyelleh, "The impact of stress on the academic performance of students in the Bolgatanga Technical University," ResearchGate, 2023.

M. F. Abdilah, N. I. Shari and F. A. Ibrahim, "The influence of work-life balance on perceived stress among part-time students," Sains Humanika, vol. 3, pp. 73–78, 2025.

B. G. Acosta-Enriquez, O. Huamaní-Jordan, J. E. Morales-Angaspilco, O. Heredia-Pérez, J. R. Ruiz-Carrillo, L. E. Blanco-García and S. M. Veliz Palacios de Villalobos, "The mediating role of work stress and the performance expectations in the effect of academic overload on the use of AI models among preservice teachers: A cross-sectional study," BMC Psychology, vol. 13, p. 1026, 2025.

N. Aini and Sulaiman, "Gambaran academic burnout mahasiswa tingkat akhir yang bekerja," Journal of Public Health Science (JoPHS), vol. 1, no. 2, pp. 181–186, 2024.

A. An, G. Qian, A. Mumtaz, K. A. Alotaibi and X. Wang, "Digital fatigue and academic resilience among university students with grit and flexibility as mediators," Scientific Reports, vol. 15, p. 45407, 2025.

M. Anne, P. Sy, M. Irenea et al., "Effects of Academic Workload to the Mental Fatigue of Students during Online Class," IEOM Society International, 2025.

A. D. Arumsari, M. A. Pratiwi, M. I. Ramadhan, K. Nisa’ and G. I. Syakira, "The Phenomenon of Academic Burnout in Students: A Literature Study," Proceeding International Symposium on Global Education, Psychology, and Cultural Synergy, vol. 2, no. 1, pp. 526–531, 2025.

G. Barbayannis, M. Bandari, X. Zheng, H. Baquerizo, K. W. Pecor and X. Ming, "Academic stress and mental well-being in college students: Correlations, affected groups, and COVID-19," Frontiers in Psychology, vol. 13, p. 886344, 2022.

B. Batucan, M. Dumaguing, V. Gingoyon, J. Gotico, L. Huerbana, R. Pace, Z. Puod, J. Sia, R. Uy and B. Imogen, "The effects of heavy academic workload on the mental well-being of the Grade 11 STEM students at Cebu Doctors' University," 2024.

P. Boone and L. Boone, "Analyzing Likert data," Journal of Extension, vol. 50, no. 2, pp. 1–5, 2012.

D. Cheng, O. Heath, D. Farooqi, E. Chou, A. Gao and J. Calver, "Systematic review of academic procrastination interventions in computing higher education," arXiv, 2026.

L. Z. Chong et al., "Student burnout: A review on factors contributing to burnout across student populations," Current Psychology, 2025.

L. R. Cohen, L. Manion and K. Morrison, Research Methods in Education, 8th ed., London, United Kingdom: Routledge, 2018.

P. Córdova Olivera, P. Gasser Gordillo, H. Naranjo Mejía, I. La Fuente Taborga, A. Grajeda Chacón and A. Sanjinés Unzueta, "Academic stress as a predictor of mental health in university students," Journal of Educational Psychology, 2023.

J. W. Creswell and J. D. Creswell, Research Design: Qualitative, Quantitative, and Mixed Methods Approaches, 5th ed., Thousand Oaks, CA, USA: SAGE Publications, 2018.

V. Dresen et al., "Stress, burnout and study-related behavior in university students: A cross-sectional cohort analysis before, during, and after the COVID-19 pandemic," Behavioral Sciences, vol. 15, no. 6, p. 744, 2025.

Z. Dörnyei, Research Methods in Applied Linguistics. Oxford, United Kingdom: Oxford University Press, 2007.

K. Dvořáková, M. Kishida, J. Li, S. Elavsky, P. C. Broderick and M. T. Greenberg, "Promoting healthy transition to college through mindfulness training with first-year college students: A pilot randomized controlled trial," Journal of American College Health, vol. 67, no. 4, pp. 341–351, 2019.

J. D. Eduwem and V. U. Ezeonwumelu, "Overloaded curriculum, excessive daily academic activities and students' learning effectiveness," Journal of Education, Society and Behavioural Science, vol. 33, no. 8, pp. 70–75, 2020.

A. Field, Discovering Statistics Using IBM SPSS Statistics, 5th ed., London, United Kingdom: SAGE Publications, 2018.

J. R. Fraenkel, N. E. Wallen and H. H. Hyun, How to Design and Evaluate Research in Education, 10th ed., New York, NY, USA: McGraw-Hill Education, 2019.

M. L. Gravetter and L. B. Wallnau, Statistics for the Behavioral Sciences, 10th ed., Boston, MA, USA: Cengage Learning, 2014.

B. Gusy, T. Lesener and C. Wolter, "Time pressure and health-related loss of productivity in university students: The mediating role of exhaustion," Frontiers in Public Health, vol. 9, p. 653440, 2021.

M. Hadi, I. G. A. A. Noviekayati and Suhadianto, "Systematic review on global trend in students’ academic stress: Prevalence, causal factor, and psychological implication," International Journal of Research and Innovation in Social Science, vol. 9, no. 11, pp. 4262–4283, 2025.

W. D. Hapsari and K. Indriyaningrum, "Dampak beban kerja, stres kerja dan time management terhadap work life balance mahasiswa yang bekerja," Journal of Management and Business (JOMB), vol. 6, no. 3, pp. 804–811, 2024.

A. Hysenbegasi, S. L. Hass and C. R. Rowland, "The impact of depression on the academic productivity of university students," Journal of Mental Health Policy and Economics, vol. 8, no. 3, pp. 145–151, 2005.

Y. Jiang, H. Wu, X. Yu and T. Ji, "A study of factors influencing programming anxiety among non-computer students," in 2024 The 9th International Conference on Information and Education Innovations (ICIEI 2024), pp. 63–69, 2024.

T. Karania, "Analisis pengaruh work-life balance, tingkat stres dan burnout terhadap produktivitas mahasiswa," Prosiding Ekonomi dan Bisnis, vol. 5, no. 1, 2025.

M. Kashif, R. Tabassum and S. Bibi, "Effects of academic stress on mental health issues among university students," International Journal of Higher Education Research, 2024.

A. Koch, "How academic and extracurricular workload and stress impacts the mental and physical health of college students," 2025.

Y. Li, J. Zhao, Z. Ma and M. McCabe, "Coping strategies and psychological adaptation among university students during academic stress," Frontiers in Psychology, vol. 12, p. 680692, 2021.

N. Majerová et al., "Well-being and academic stress in higher education students: Interview and diary study," Global Health Action, vol. 18, no. 1, 2025.

R. Mehta, "Evaluation of curriculum overload on students leading to academic stress: A systematic review," Juni Khyat, vol. 13, no. 5, pp. 153–158, 2023.

M. A. Memon, H. Ting, J.-H. Cheah, R. Thurasamy, F. Chuah and T. H. Cham, "Sample size for survey research: Review and recommendations," Journal of Applied Structural Equation Modeling, vol. 4, no. 2, 2020.

N. Olson et al., "Stress, student burnout and study engagement – A cross-sectional comparison of university students of different academic subjects," BMC Psychology, vol. 13, p. 602, 2025.

S. Osei and M. A. Mensah, "Administrative strategies for managing students' academic workload in higher education," International Journal of Science and Management Studies, vol. 8, no. 5, pp. 445–453, 2025.

H. Pang, X. Jin and W. Zhang, "Deciphering the underlying repercussions of cognitive overload on university students' fatigue, frustration and academic productivity: Implementation of stimulus-organism-response model," Acta Psychologica, vol. 260, p. 105469, 2025.

M. C. Pascoe, S. E. Hetrick and A. G. Parker, "The impact of stress on students in secondary school and higher education," International Journal of Adolescence and Youth, vol. 25, no. 1, pp. 104–112, 2019.

D. Petrache, "Effects of students’ workload to stress and mental health BS Psychology," 2019.

M. G. Pereira et al., "Burnout risk profiles in psychology students: An exploratory study with machine learning," Current Psychology, 2025.

D. Pérez-Jorge et al., "Examining the effects of academic stress on student well-being in higher education," Humanities and Social Sciences Communications, vol. 12, p. 4698, 2025.

Z. Qin et al., "The impact of academic burnout on academic achievement: A moderated chain mediation effect from the Stimulus-Organism-Response perspective," Frontiers in Psychology, vol. 16, p. 1559330, 2025.

A. Rahmah, R. Nastiti, Y. Bachtiar and R. Wahdah, "Productivity under pressure: The role of workload, burnout, and work-life balance among working students," vol. 1, pp. 76–85, 2026.

S. Reyes-de-Cózar, A. Merino-Cajaraville and M. R. Salguero-Pazos, "Avoiding academic burnout: Academic factors that enhance university student engagement," Behavioral Sciences, vol. 13, no. 12, p. 989, 2023.

Í. J. S. Ribeiro et al., "Stress and quality of life among university students: A systematic literature review," Health Professions Education, vol. 4, no. 2, pp. 70–77, 2018.

K. G. Rice, C. M. E. Richardson and S. Tueller, "The short-term and long-term effects of academic procrastination," Journal of Counseling Psychology, vol. 67, no. 2, pp. 184–195, 2020.

D. Rochmayanti and A. S. Effasa, "Pengaruh work-life balance dan modal intelektual terhadap produktivitas mahasiswa di era digital," Journal of Social and Economics Research, vol. 7, no. 1, pp. 963–973, 2025.

J. Robinson, "Likert scale," in Encyclopedia of Quality of Life and Well-Being Research, A. C. Michalos, Ed. Dordrecht, Netherlands: Springer, 2014, pp. 3917–3918.

M. Rreddy and S. Bachelor, "Academic stress and the students’ mental health," 2022.

K. Salmela-Aro, K. Upadyaya and L. Hietajärvi, "Burnout and engagement in education: Development, validation, and implications," Educational Psychology Review, vol. 34, pp. 1–23, 2022.

R. Schober, C. Boer and L. Schwarte, "Correlation coefficients: Appropriate use and interpretation," Anesthesia & Analgesia, vol. 126, no. 5, pp. 1763–1768, 2018.

Y. Septiani and M. Triariani, "Pengaruh burnout terhadap produktivitas mahasiswa PGSD Universitas Kuningan," Jurnal Pendidikan Dasar, vol. 1, pp. 161–167, 2022.

I. Sukamto, "Understanding academic burnout: A systematic literature review of its risk and protective factors," Social Sciences & Humanities Open, vol. 15, p. 102441, 2026.

A. Sutradhar, A. Adhikari, B. T. Bandopadhyay and S. Sen, "Use of correlation analysis in educational research," International Research Journal of Education, vol. 5, no. 5, pp. 731–737.

J. Sweller, "Cognitive Load Theory and Individual Differences," Learning and Individual Differences, vol. 110, p. 102423, 2024.

A. J. W. Takaoka and K. Sharma, "Mental health of computing professionals and students: A systematic literature review," Preprint submitted to Elsevier, 2024.

R. A. Tayoto, "Impact of academic workload on students' mental health and well-being in higher education: A narrative synthesis of the literature," Multidisciplinary International Journal of Research and Development, vol. 4, no. 5, pp. 55–61, 2025.

P. H. Tina, P. H. Saputra and Y. T. Kusumawati, "Pengaruh work-life balance dan kesehatan mental terhadap kinerja akademik mahasiswa part-time," Jurnal Ekonomi Bisnis dan Akuntansi, vol. 5, no. 1, 2025.

P. Upadhyaya and Vrinda, "Impact of technostress on academic productivity of university students," Education and Information Technologies, vol. 26, pp. 1647–1664, 2021.

X. Wang, X. Zhao and C. Yu, "The influence of information and social overload on academic performance: The role of social media fatigue, cognitive depletion, and self-control," Revista de Psicodidáctica (English ed.), vol. 30, no. 2, p. 500164, 2025.

V. L. Williams, R. Emptage, M. Haddad, M. Higginbotham and K. A. Kelley, "Assessment overload is a hidden layer to curriculum overload, and ironically, requires more assessment," American Journal of Pharmaceutical Education, vol. 90, p. 101971, 2026.

World Health Organization, World mental health report: Transforming mental health for all, 2022.

T. A. W. Wright, "Researching Internet-based populations: Advantages and disadvantages of online survey research," Journal of Computer-Mediated Communication, vol. 10, no. 3, 2005.

J. Zhang, J. Meng and X. Wen, "The relationship between stress and academic burnout in college students: Evidence from longitudinal data on indirect effects," Frontiers in Psychology, 2025.

Article Details

How to Cite

Academic Task Overload and its Influence on the Productivity and Mental Health of Information Technology Students: A Basis for Curriculum Review. (2026). International Journal of Latest Technology in Engineering Management & Applied Science, 15(5), 1018-1030. https://doi.org/10.51583/IJLTEMAS.2026.150500087